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About Our New Book

  • Do you feel exhausted?
  • Wondering why you can’t lose those extra pounds of weight?
  • Looking to keep your mind sharp as you age?
  • Dealing with an autoimmune disease?
  • Hoping to have a child and want to prepare your body so that you don’t pass on toxins to your baby?

Our new book, Toxic to Terrific can help!

Toxic to Terrific – temporary book cover

Our modern world is filled with toxins that the human body has never been exposed to in history. Can you help your body get rid of toxins before they accumulate and cause permanent damage? Yes!

All of us living today have been exposed to so many toxic chemicals and compounds… so many more than we even know about! And in combination, we have no idea what they are doing to us.

Cancer, heart disease, stroke, autoimmune diseases, mental dysfunction, depression, infertility… are all things linked to all of the toxins in our modern world.

Whether you want to address a current condition so you can feel better now or prevent getting a chronic, debilitating, or deadly disease in the future, detoxing can help!

There is hope!
You CAN help your body to remove toxins.

In this book, you will discover . . .

  1. How do I know what toxins I have in my body?
  2. What are the 13 most common signs and symptoms of toxin overload?
  3. What is scientifically proven to work and what doesn’t?
  4. Who should detox and who should not?
  5. What are the 5 things you can do every day to detox?
  6. How can I do an effective deep detox?
  7. When is the best time to detox?
  8. What toxic dangers are lurking in my home?

You clean your car, why wouldn’t you clean up your body?

Science has proven that many of the diseases caused by toxic substances can shorten, and reduce the quality of life. But is it actually possible to remove toxic substances before they cause you damage?

Toxic to Terrific! will show you how! The techniques in this book are time-tested and research-backed. There are many detox methods that you can easily incorporate into your daily routine that will go a long way to supporting your body to detox.


How do you know that the Detox methods in the book actually work?
All of the Detox methods in this book are backed by scientific studies, clinical trials, and the personal clinical experiences of Dr. Kennedy, using state-of-the-art testing procedures. You are certainly welcome to run before and after tests on yourself, (laboratories are listed in the book.)

Is the book complicated?
Toxic to Terrific is easy to read! It gives you small, simple, quick steps you can take that will have a HUGE impact on your health and the health of your family!

What if I have questions?
1) For general questions, you are welcome to contact us via the website Contact form, anytime.
2) Or, you can post questions for free in our Facebook group: https://www.facebook.com/pg/healwithnature1
3) And, if you purchase the 9 additional resources in the “Detox Toolkit, you can send the doctor up to 3 emails for free.
4) And, exclusive to those who have purchased the “Detox Toolkit”, for a limited time, Dr. Kennedy is offering one-on-one 20-minute online consults for a discount.
5) Or if you just want to talk, both Dr. Kennedy and Dina are also available for consults on our website: HealwithNature.com/get-help

Mitch in Dubrovnik

Mitch Kennedy ND, LEED-AP

Dr. Mitch Kennedy is a Naturopathic Doctor, a Connecticut licensed primary care provider. He was the first Naturopathic Physician credentialed to practice medicine at the University of Connecticut Health Center, (UCHC,) the largest hospital in Connecticut. At UCHC he practiced in the Center for Women’s Health, the Reproductive Fertility Department, and the Cancer Treatment Center. He also served as a clinical instructor at the UCONN School of Medicine, University of Bridgeport School of Naturopathic Medicine, and Southwest College of Naturopathic Medicine.

Before becoming a doctor, Mitch received a bachelor’s degree from Tufts University, majoring in both Civil Engineering and Geology, and ran his own environmental consulting firm.

Dr. Kennedy is also a LEED-certified “Green Building” consultant, helping people to build and remodel homes, offices, and factories in a non-toxic, and energy-efficient way.

Mitch earned an international reputation as a leader in pollution prevention, showing industries around the world how reducing toxic chemical use saves money and the planet. His textbook on financial analysis of environmental projects, published by John Wily & Sons, is considered the authoritative text that proves doing the right thing for the earth is profitable for corporations.

He was among a select group of the first 1,000 people from across the United States trained by Al Gore to teach people about global warming and what we can all do to help.

Dina in Dubrovnik

Dina Pelletier, MPH, NCHES

Dina received her Bachelor’s Degree in Community Health Education. She has conducted rural nutrition research in Kenya and designed and presented nutrition seminars in Guatemala. Her senior thesis research was on the successful Primary Health Care System in Jamaica approved by the Pan American Health Organization’s head of the Latin America Region.

In college, she worked 2nd and 3rd shifts as an Emergency Medical Technician in Hartford, a Medical Assistant, for 3 Internal medical doctors, and managed a dermatologist’s office.

Dina received her Master’s degree in International Environmental Public Health from Tulane University in New Orleans. While there, she administered a UNICEF child survival education project; developed a Kellogg Foundation grant; published an international newsletter; and volunteered as an Aids Test Results Counselor and speaker with the NO/AIDS Task Force. She also became a Nationally Certified Health Education Specialist.

After graduating, Dina won a NATO Fellowship from the Committee on Challenges to Modern Society. She analyzed governmental policies for environmental planning and management in Kathmandu, Nepal, then presented her findings at an international NATO conference in Rome, Italy.

Back in Connecticut, while managing a Naturopathic medical practice, she became an accredited Organic Landcare Specialist, a certified Permaculture Designer, and a Nationally Certified Life Coach.

Advance Praise for the Book:

“This is such a valuable, well-resourced book that will be a manual for all of our patients (and practitioners). Very easy and fun to read! (Love all the appendices.) Thank you guys for this important work!”

Dr. Nasha Winters, ND, FABNO Founder and CEO, drnasha.com, Durango, Colorado. Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research, consulting with physicians around the world.

“This is a phenomenal and extensive work, masterfully compiled. This is so comprehensive that it can serve as the clinical basis for a medical practice model. I must confess that I couldn’t help but be influenced by it (and I allowed it!); my practice will definitely be different after this book!”

Dr. José M. Mahfoud, MD, ND, MSc is the former Chief Medical Officer and Associate Dean of Clinical Education at the University of Bridgeport School of Naturopathic Medicine. He practices naturopathic medicine and acupuncture in Brookfield, Connecticut at the SOPHIA Natural Health Center, where he offers evidence-based, integrative approaches to patient care.

Dear Press, Media, Bloggers, Vloggers, Podcasters and Influencers,
Thank you for the vital role you play in educating the public about how to stay healthy naturally. We are grateful for your support and will treat your inquiry with the respect you deserve! We have created a Media Kit, especially for you.

Questions? Please Contact Us


If you think you may have a medical emergency, please call your local emergency number immediately. (Dial 911 in the United States). Always seek the advice of your position or other qualified health care provider with any questions you might have regarding a medical condition. Do NOT delay or forego seeking treatment for a medical condition, or disregard professional medical advice based on the content of this website. Always seek the advice of your physician or other qualified healthcare professional before starting or changing treatment.