Heal with Nature > Tools and Resources

Tools and Resources

Helpful Tools and Resources you can use to support living a long and healthy life!

Where to find a Licensed Naturopathic Doctor…

Where we buy our Vitamins…

Mental Health Support…

Addiction Recovery…

Grieving…

General Wellness …

Apps we use:

Go for a walk…

  • Top maps +
  • GaiaGPS
  • All Trails
  • or search Google Maps for “Parks” or “Outdoor Gyms”

Air Quality – Check these before you go outside to exercise…

  • Air Matters
  • Breezo Meter

Sleep – Apps to help you sleep better…

  • SleepTracker
  • Brainwave
  • Sleepstream
  • Brain.fm

Research – Knowledge is power! Go look up your health conditions…

US National Library of Medicine – https://www.ncbi.nlm.nih.gov/pubmed/
National Institute of Health – https://www.nih.gov/

Eat Locally…

Clean up your home…

Healthy Home Checklist from Environmental Working Group – https://www.ewg.org/healthyhomeguide/

Electromagnetic Radiation…

Scientists for Wired Technology – https://scientists4wiredtech.com/